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Gua sha can be done on the back, buttocks, neck, arms, and legs. The goal is not just to smooth skin, but rather to address stagnant energy called chi and release its resulting inflammation (via Healthline). The amount of pressure applied depends on comfort levels, but massage oil makes the entire process go more smoothly.
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The best oil for gua sha on acne prone skin is a lightweight, non-comedogenic facial oil that will not clog pores or contribute to skin irritation. Argan oil is a highly recommended face oil for gua sha for acne prone skin and sensitive skin. Its anti-inflammatory and antioxidant-rich properties make it a soothing pick for irritation-prone skin.
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The best face oil for gua sha for sensitive skin is a natural, cold-pressed oil, such as jojoba or rosehip oil. These oils are light and won't clog pores like heavier oils, making them ideal for those with sensitive skin. Both contain Vitamin A and fatty acids that help nourish the skin and reduce inflammation. For extra hydration, look for.
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1 What Is Gua Sha? 2 Benefits of Using Gua Sha 3 Why Do You Need a Facial Oil for Gua Sha? 4 Best Oils for Gua Sha on Dry Skin 5 Best Oils for Gua Sha on Acne-Prone or Oily Skin 6 Best Oils for Gua Sha on Sensitive Skin 7 Best Oils for Gua Sha on Combination Skin 8 Conclusion 9 Authors What Is Gua Sha?
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2. josie maran 100% Pure Argan Oil. buy now. Argan oil is truly one of the best oils to use with gua sha, especially for oily skin, since it has a 0 comedogenic rating, which means it won't be clogging your overly oily skin and causing acne.
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Supernal Cosmic Glow Oil. This clean, natural oil is formulated with amla, blue tansy and roman chamomile, which work to soothe and brighten skin. It offers a light, deeply nourishing blend of oils fortified with vitamin C and omegas 3, 6, and 9 that works to penetrate the skin quickly. $108.
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10 gua sha facial oils to enhance your skincare routine Last year I added gua sha to my facial routine. And with all the popular TikTok videos, it seems like many of you have as well! Gua Sha is ancient Chinese beauty technique is a type of facial massage that touts many benefits for the skin.
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What Is Gua Sha? "The [face scraping] technique is based on an ancient healing technique called Gua Sha, which was first referred to in a classical Chinese medicine text called the Shan Han Lun dated 220 CE," Peters says. "Originally, practitioners wanted to obtain 'Sha'—redness that encourages the skin to heal itself," he explains.
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"Gua sha involves using half-moon-shaped stones to massage the face in a specific pattern that boosts circulation and promotes lymphatic drainage," Dr. Azadeh Shirazi, M.D., a board-certified.
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For starters, gua sha is a flat beauty tool with smooth edges made of semi-precious stones, used to gently massage the face to boost blood flow, encourage lymphatic drainage, and lift the skin. By doing all these, gua sha relieves dullness and relaxes the skin, shooting all oil perks right into the skin.
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Gua sha involves the use of a tool to stroke the skin and increase circulation. This may promote detoxification, relax tight muscles, and encourage healing. What is gua sha? The literal.
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As for where it got its name in Chinese, gua means "to scrape," and sha means "petechiae," which are tiny, flat, red or purple spots on the skin. "It's commonly used in Chinese medicine to.
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1. Oil up. 'A well-oiled face is a must in order to get the tool to slide across skin' says Katie Brindle, Chinese medicine practitioner and creator of Hayo'u Beauty Restorer Gua Sha. Start.
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Best for evening gua sha: Bakuchiol Booster, BYBI. Best for dark spots: Noni Glow Face Oil, Kora Organics. Best for beginners: The Beauty Oil, Sahajan. Best overall: MARA Algae + Moringa Universal Face Oil This winner leaves your skin invigorated, hydrated, and oh-so dewy.
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Gua Sha 101. Gua sha sculpts the face and moves stagnant energy, increasing circulatory flow and lymphatic drainage. Regular gua sha facials promote collagen production and lift facial muscles to create a more defined jawline and cheekbones, but you'll notice a reduction in inflammation, tension, and puffiness after a single session.
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Facial oil is a must-have when you're doing a gua sha facial massage, Aguilar says. Oil lubricates the skin, which helps the tool glide more easily. We have several face oils you can use in your gua sha facial routine—we recommend choosing whichever one suits your needs best. For dull-looking skin, reach for Daily Reviving Concentrate.